Self-Care’s Role in Modern-Day Goal Setting (Episode 7 of 10 in the Modern Day Goals Series)

Success starts with YOU.

Pushing toward big goals is exciting, but let’s be real—if you’re running on empty, staying motivated gets tough.

Your well-being isn’t optional; it’s the fuel that keeps you moving forward.

This episode, available for just $5 (or grab the full 10-episode bundle for $39.99 on Gumroad), dives into why self-care is a game-changer in goal setting.

💡 Here’s what you’ll take away:

🧠 Mental Growth: Keep your mind sharp with small, daily habits that help you stay adaptable and focused.

🏋️ Physical Well-Being: Learn how hydration, movement, and sleep boost your energy and motivation.

💙 Emotional Balance: Discover why human connection is an underrated self-care strategy that fuels long-term success.

You don’t have to choose between your goals and your well-being—you need both to thrive.

🎧 Listen now & make self-care part of your success formula!

To your success --- M. Al Bashir

#SelfCareForSuccess #GoalSetting #MindsetMatters #HealthyHabits #ModernDayGoals #ProductivityTips